This post is to show my progress indeed; But something above and beyond all this is what I wanna share today, You know this was never in plan, plan was just to have enough strength for everything; I never workout for building these muscles but […]
Well, to start with, I never recommend my clients to hop on to that weighing scale to check their progress because a manual or a digital analog weighing scale just shows your weight but does not show the exact source of that weight I.e whether […]
For any woman in the world including me; to look young, beautiful has always been a priority. . However, it is so because of the upbringing and the cliché of the society. I remember, when I was in my pre-teenage, I started noticing girls in […]
Before I start ; a respectful crisp salute to all the officers of Indian Air Force and their best halves. I, Being an officer’s wife, I am sure many of us must be securing out sarees or packing or unpacking their stuff as you read […]
In recent times health and fitness have been the most talked about concern with most of us. Some wants those chiseled muscles to look attractive, some look for those perfect abs and some strive to get those bulging biceps. As a result of these aspirations […]
Pregnancy Week or Pregnancy Awareness Week is observed with the notion to promote and educate women and people on the need of adopting healthy lifestyle for a healthy mother and healthy baby. It teaches and educates people on stressing on issues of healthy pregnancy and […]
Weight watchers or not, we all love those healthy treats at times. But how to have those scrumptious treats as we all are worried about calories, refined sugar, junk, simple carbs, weight gain and all that jazz! Sugar isn’t just empty calories–the consequence of indulging […]
“The peacock who dares to fall is the peacock who learns to fly” To start learning or doing something that you wanna do badly, stop thinking and just “start from STARTING” And the basic rule of learning is to unlearn it all first, keeping ur […]
How life decides to surprise you everyday when you decide to live the way you always wanted to. You see your dreams getting a life every single day. Yes, it’s indeed my efforts and hardwork but more than that, it’s this inverted guy (head over […]
Yesterday, While cleaning my sideboard’s drawers, i groped out my old ipod; Connected it with the soundlink portable speakers and first song that played was kayne’s “When i’ll get older, I will be stronger.. They call me freedom, Just like a wavin’ flag” […]
