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Tag: weight loss

Fitness and lifestyle

Can smart scales make your fitness goals easy?!?!

November 5, 2018

Well, to start with, I never recommend my clients to hop on to that weighing scale to check their progress because a manual or a digital analog weighing scale just shows your weight but does not show the exact source of that weight I.e whether […]

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Fitness and lifestyle, Pearls of wisdom

Strong is the New Black!

August 31, 2018

For any woman in the world including me; to look young, beautiful has always been a priority. . However, it is so because of the upbringing and the cliché of the society. I remember, when I was in my pre-teenage, I started noticing girls in […]

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Fitness and lifestyle

What does being Fit means to you?

September 9, 2017

Being happy fit is more important or being thin fit ?!?! Our society, social media, peer pressure forces us to believe that having that ultra curvaceous beach ready figure or a V Shaped body is the real mint. But really!?!? And all this at the cost […]

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