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Tag: cardio

Fitness and lifestyle, Pearls of wisdom

Strong is the New Black!

August 31, 2018

For any woman in the world including me; to look young, beautiful has always been a priority. . However, it is so because of the upbringing and the cliché of the society. I remember, when I was in my pre-teenage, I started noticing girls in […]

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Fitness and lifestyle

What does being Fit means to you?

September 9, 2017

Being happy fit is more important or being thin fit ?!?! Our society, social media, peer pressure forces us to believe that having that ultra curvaceous beach ready figure or a V Shaped body is the real mint. But really!?!? And all this at the cost […]

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Fitness and lifestyle

Hey Ladies! Don’t be scared of lifting Weights

September 9, 2017

Lifting weights is not only a guys thing, even you can do it. The only reason that you dreading it is the myth that you’ll get bulky, Right?! Mark my words, you will NOT. If you are working on lean muscles with right diet and […]

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