In recent times health and fitness have been the most talked about concern with most of us. Some wants those chiseled muscles to look attractive, some look for those perfect abs and some strive to get those bulging biceps. As a result of these aspirations […]
“The peacock who dares to fall is the peacock who learns to fly” To start learning or doing something that you wanna do badly, stop thinking and just “start from STARTING” And the basic rule of learning is to unlearn it all first, keeping ur […]
Being happy fit is more important or being thin fit ?!?! Our society, social media, peer pressure forces us to believe that having that ultra curvaceous beach ready figure or a V Shaped body is the real mint. But really!?!? And all this at the cost […]
Lifting weights is not only a guys thing, even you can do it. The only reason that you dreading it is the myth that you’ll get bulky, Right?! Mark my words, you will NOT. If you are working on lean muscles with right diet and […]
