Monday motivation!!
No matter what you do… No matter how many times you screw up, and think to yourself “there is no point to carry on” … No matter how many people tell you that you can’t do it.. Still Keep going on!! Don’t quit..have faith in […]
Neha chowdhary’s F.I.T story
Sharing Neha chowdhary’s F.I.T Fitness Injected Transformation story.. A mother of three year old boy and a fitness enthusiast working hard and religiously to get back in shape and have seen results too. Lets read it out… Hello Fit Mum.. Well, to start with, I […]
Yoga way treehugging..
Something about this picha is so balmy peaceful and calming.. imperturbable mode we are in.. Harmonious yet incognisant and oblivious with the world around us but still unconsciously well aware of our surroundings… Unfurling our strength whilst learning a lot from that tree standing tall for […]
Double Planking..
Strength doesn’t come from what you can do, but from overcoming the things you once thought you couldn’t… DOUBLE PLANKING (Partner workout) Kumbhakasana (कुमभकअसना) A fun workout thats Benefitting both the partners equally as planks are one of the whole body functional training workout and […]
Sometimes you just have to…
Sometimes you just have to be yourself to discover who you might yet be, Sometimes you just have to breakfree, Sometimes you just have to lay on the grass and aimlessly gaze at the sky, Sometimes you just have to stop being scared and just […]
Let that Child in you Breath!
We are always the same age inside no, then why not bring it out?!? Where’s all the fun vanished? Don’t you all Sometimes wish to be a little kid again so that you can play Pretend-pretend when life gets tougher and stressful. Being that little […]
Acroyogaing with a shoulder stand!
Shoulder stand (Sarvangasana)The queen of all yoga asanas and headstand is the king. Shoulder stand works on our entire body as its a complete pose in itself. You can say goodbye to constipation and blocked nose with this asana. Like i always say that its […]
Cracking the CROW Pose
After falling n failing like infinite times whilst trying this one; i almost gave up, but my crazy yoga love never let me back off though it requires a lot of arms n shoulder strength and core strength as well.. i went on trying…. Guess […]
ᗩᑕᖇoyogᗩiᑎg
Another fancy thingy in my yoga journey that has made me fall in love with yogaing way more than i already was is Acroyoga.Sometimes simple yogaing though i love playing around with my arm balancing asanas as it challenges me to perform better and strengthens […]
Sweating it out with her!
MIRACulous Workout it isWho needs gym when you have such a cute-faced-smiling dumbbells at home?!?!? ☺️? Keeping a 5 year old boy engaged is a mammoth task but to keep a 1 year old little baby girl engaged is beyond it all atleast in my […]