Pregnancy Week or Pregnancy Awareness Week is observed with the notion to promote and educate women and people on the need of adopting healthy lifestyle for a healthy mother and healthy baby. It teaches and educates people on stressing on issues of healthy pregnancy and […]
Weight watchers or not, we all love those healthy treats at times. But how to have those scrumptious treats as we all are worried about calories, refined sugar, junk, simple carbs, weight gain and all that jazz! Sugar isn’t just empty calories–the consequence of indulging […]
“The peacock who dares to fall is the peacock who learns to fly” To start learning or doing something that you wanna do badly, stop thinking and just “start from STARTING” And the basic rule of learning is to unlearn it all first, keeping ur […]
How life decides to surprise you everyday when you decide to live the way you always wanted to. You see your dreams getting a life every single day. Yes, it’s indeed my efforts and hardwork but more than that, it’s this inverted guy (head over […]
Superwomen or women.. who are we? Well, the word WOMAN is so heavy and powerful in itself that calling her a “superwoman” sounds so redundant. But what makes us one, ever thought about it? Ofcourse it’s not just the “women Horlicks” (wink) We all have […]
Yesterday, While cleaning my sideboard’s drawers, i groped out my old ipod; Connected it with the soundlink portable speakers and first song that played was kayne’s “When i’ll get older, I will be stronger.. They call me freedom, Just like a wavin’ flag” […]
Being happy fit is more important or being thin fit ?!?! Our society, social media, peer pressure forces us to believe that having that ultra curvaceous beach ready figure or a V Shaped body is the real mint. But really!?!? And all this at the cost […]
Lifting weights is not only a guys thing, even you can do it. The only reason that you dreading it is the myth that you’ll get bulky, Right?! Mark my words, you will NOT. If you are working on lean muscles with right diet and […]
Ain’t we a bit bitter inside?! Sad eyes on happy faces, Indeed life is an inevitable roller coaster ride, But its us who’ll spread the brightness with the fire of our light. And trust me it’ll be alright. Yes life is like a bitterness of […]
CARPE DIEM!! Sieze the Day.. but to seize the day or to make the most of it, we must wake up early to rise and shine upon the world. Happy Early mornings : First Epic change in your healthy lifestyle changes. Since school itself, the […]
