Yoga Goals!?!?!
ॐ Setting goals can help us easily get where we want to.. what are yoga goals..are there any or should there be any at all? In my sight there should not be any yoga goals and it should be done just for a pursuit of […]
Category: Fitness and lifestyle
Handstand can be really beneficial says these five points!!
1. Handstands with a wall support or a freestanding ones can really work wonders with your core. They can shape your core whilst making it stronger than before but only if you do a handstand daily for 30 secs atleast! 2. It is a fun […]
#fithappens
Blow that whistle and strike that gong because workouts are going to be a skool’s lunch break kinda fun filled ones.. Lets call them funouts or playouts rather than calling them WORKouts because the word WORK kills the fun!! We all must impersonate a child […]