HEADSTANDING WITH MY FATHER!!That outta this world blissful moment when our Dads make us feel honoured to be their daughters..that warm, happy and fuzzy feeling of pride.. have you guys felt it too?!?!? Yes, i too have felt it many times. I was always a […]
Don’t have time to go out and workout in the gym but still wanna lop off those extra useless kgs.No sweat!! , bring that Gym home.. The kinda fast paced life that we lead these days especially those who are working find it difficult to […]
Yesterday morning Whilst i boarded the metro train for gurgaon but in no time of me boarding the train my own train of thoughts took me elsewhere.Random thoughts generated just by overhearing snippets of conversation between two girls in the metro! It could be a […]
A Transformative yoga pose it is “Eight angle pose”. This pose is dedicated to the boy astavakra, the spiritual guru of King Janaka. Apparently,when the boy was in his mommy’s womb, his father made some mistakes while reciting the Vedas. Hearing these, the unborn child […]
I still fall on my face sometimes and i can’t color inside the lines..i am perfectly incomplete as i am still working on my MASTERPIECE!! An intricate arm balancing Dragon fly pose is a yin yoga pose that works on your groin, hips and hamstrings […]
I know that shreaky alarm clock’s irksome noise right in our ears in the morning is not nice at all,even i hate surfacing early but considering how an early sweat session will benefit our body, i would say we must fall in love with that […]
Doctors say that we can survive without food for thirty to forty daysBut..without water, life would end in three to five days. Body’s water is responsible for all the bodily functions such as digestion, absorption etc. Low water intake causes toxins in body that triggers […]
Are you a big foodie, me too, rather a glutton at times; sweet hunger pangs make me devour at cheese cakes(blueberry is my fave) and banoffee pie another fave as i have sweet tusk too! ?But you know most of the food that we eat; […]
When i extracted my son out of me (yes extracted ;as it was a c sec delivery ?) wink. I weighed around 78 kgs as i had a pretty excruciating pregnancy and i was on a modified bedrest for 5 months; my husband used to […]
Morning sets the tone of the whole day.. Meditation, they say is indeed more fruitful if done in the morning.. though it is as beneficial as an exercise no matter when you do it; especially for a person like me who can never surface early […]
