Dragonfly i am!

I still fall on my face sometimes and i can’t color inside the lines..i am perfectly incomplete as i am still working on my MASTERPIECE!! An intricate arm balancing Dragon fly pose is a yin yoga pose that works on your groin, hips and hamstrings […]

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Rise and Grind

I know that shreaky alarm clock’s irksome noise right in our ears in the morning is not nice at all,even i hate surfacing early but considering how an early sweat session will benefit our body, i would say we must fall in love with that […]

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